I work in a unique way combining Nutritional Therapy with Health Coaching to ensure that my clients not only know what steps they need to take (the Nutritional Therapy) but how to put the steps in to practice, in a way that works specifically for them (the Health Coaching)
I specialise in supporting adults & teenagers who suffer with distressing gut/intestinal conditions and help those with emotional eating, weight control, binge & disordered eating to help them restore a healthy relationship with food. However, I work with individuals with a wide range of other health conditions too.
I am a qualified and Registered Nutritional Therapist and Health Coach and will work with you to inspire and empower you to take control of your health, so that you will feel and look your best.
I will give you the support, motivation and coaching you need to achieve your health goals and overcome the barriers that have held you back in the past.
I don’t believe in a ‘one size fits all’ approach, and will create a targeted nutrition plan to suit your individual needs, as well as encouraging and supporting you through the process. My recommendations are based on scientific evidence and research, backed up by clinical experience.
If you're still wondering how Nutritional Therapy and Health Coaching will help you, please do call or email me to arrange a FREE discovery call. You can tell me about what is going on for you and your concerns and I can give you some tips you can put into practice straight away and discuss how I can help you going forward
Call me on 07961 166582 | email@example.com
How can Nutritional Therapy help you?
Improve ill health
Optimise energy levels
Manage food intolerances
Reduce sugar cravings
Enhance general health
The way I Work
I work closely with my clients to achieve the best outcome by investigating the root cause of conditions. This enables me to support the body systems under strain and as a result alleviate symptoms. I aim to illustrate the possible links between your symptoms, the food you are eating and lifestyle. I do not believe in eliminating foods without providing alternatives and ideas to be able to make the plan work for you.