What is Nutritional Therapy?
Nutritional Therapy is a complementary medicine which uses nutrition science to promote health, optimum body function, and individualised care.
Registered Nutritional Therapists address nutritional imbalances by assessing how they are affecting an individual’s symptoms and health concerns. Nutritional Therapy is relevant for those looking to optimise their health and well being, in addition to those with chronic health conditions.
Body function, protection against disease and environmental changes are all influenced by the nutrients we eat. In certain cases diet can be a risk factor for many diseases. Though an individual’s genetic makeup will determine just how much diet can affect our health, many dietary chemicals can alter our gene configuration. Thus, dietary intervention can be an invaluable tool to help prevent or to alleviate chronic disease.
For further details visit the BANT (British Association for Applied Nutrition and Nutritional Therapy) website.
How can Nutritional Therapy help you?
I work with children, adolescents and women and men of all ages. No one is too young or old to benefit from nutritional therapy. These are some of the many areas where Nutritional Therapy can be beneficial:
- Digestive health
- Allergies and food intolerances
- Blood sugar balancing
- Fertility and baby
- Children and teenage health
- Family meal planning
- Female health and hormone imbalances
- Male health
- Thyroid health
- Energy levels
- Cardiovascular support
- Stress management
- Sleep problems
- Skin conditions
- Bone and joint support
- Skin health
- Weight management
- Enhancing general health and well being