You may know that I have been at the helm of the Fuss Free Healthy Eating Facebook community for several years and have truly enjoyed sharing and inspiring others and being part of this lovely group. It’s with a heavy heart that that I will be archiving this group shortly to focus on my mission to empower as many women as possible to find peace with their body and build a happy relationship with food.
So, although this announcement is tinged with sadness, I am very excited to have launched The FOOD FREEDOM COLLECTIVE, FREE Facebook community- a safe place where you can question, share, learn + feel supported without judgement, comparison and shame.
I will still be sharing practical tips and simple recipe, meal, and snack ideas. Along with tips, strategies, motivation and supportive practices but more importantly this is a supportive community where you can engage and share your experiences and wins no matter how small.
The FOOD FREEDOM COLLECTIVE is for YOU if:
~ you think about food, your body or weight 24/7
~ you are confused or have anxiety about what to eat
~ you have been on an endless pattern of dieting for many years of your life
~ you find yourself emotionally eating and bingeing
~ you feel trapped in a cycle you can’t get out of
~ you want to be part of a community of like-minded women who get you and what you’ve been going through
It’s time to free yourself from the shackles of diet culture and empower yourself to create positive change in your life!